Organize Your Mind

“Organize Your Mind” most prominently refers to Organize Your Mind, Organize Your Life: Train Your Brain to Get More Done in Less Time, a science-backed productivity book written by Harvard Medical School psychiatrist Dr. Paul Hammerness and executive wellness coach Margaret Moore.

If you are exploring the broader concept or trying to find a specific resource, it may also refer to a few other popular books, courses, or core psychological frameworks. Core Resource: The Book by Hammerness & Moore

Published by Harlequin Books, this framework pairs neuroscience with executive coaching. It outlines how a frantic lifestyle is a symptom of a disorganized brain and teaches readers how to tap into the brain’s innate organizational systems to reduce stress.

The “Frenzy” Cure: Explains how to regain control over frantic emotional states that paralyze focus.

Uni-Tasking Over Multitasking: Highlights neuroscience research proving that multitasking is inefficient and offers methods to focus on one thing at a time.

Shifting Attention: Teaches how to fluidly transition from one task to another without leaving residual mental clutter behind. Alternative Titles & Frameworks

Because “Organize Your Mind” is a highly common phrase, you might be looking for one of these related pieces:

The Organized Mind: A bestselling book by neuroscientist Daniel J. Levitin. It focuses on how to handle information overload in the digital age by offloading your memory onto external systems.

Organize Your Mind (Audiobook): A 2025 release by Kevin Wagonfoot that focuses heavily on applying mental models and critical thinking frameworks to filter out digital distractions.

Wellcoaches Course: Margaret Moore offers an Organize Your Mind Online Course based on the original book’s principles, intended for personal growth and coach training. Key Actionable Steps to Organize Your Thoughts

Across all of these books and methods, experts agree on a few universal tactics to clear mental clutter: